Are you tired of spinning your wheels in the gym without seeing the results you desire? Do fad diets leave you feeling frustrated and defeated? It's time to break free from the cycle of disappointment and discover a sustainable approach to health and fitness. Welcome to Fit with Ange, where balance, knowledge, and empowerment intersect to guide you towards your best self.
Your personalized Fit With Ange workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. Drawing from my extensive experience and knowledge, I'll ensure your FWA program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.
Share your goals (lose weight, build muscle, or maintain), and together, let's embark on sculpting your dream physique!
Home or gym workouts
Choose your goal
Workout video demos
Track Your Progress
Swap Out Exercises
All experience levels
Ensure you're properly fueling your body for your gym efforts! With your personalized Fit With Ange program, I calculate your calorie and macronutrient needs based on your goals, simplifying the process for you amidst the complexity of dieting. I'll provide clear guidance on what to eat and how much. Concerned about allergies or food preferences? No problem! Just let me know, and I'll make suitable substitutions to ensure you still get essential nutrients while enjoying your meals. Your delicious 7 day meal plan updates every 4 weeks as you progress on your fitness journey. Trust the process, maintain consistency in your diet and workouts, and remain patient for optimal results!
Diets to choose from: General, Vegetarian, Vegan, Pescatarian, Gluten Free, and Dairy free.
Shopping list
Tailored to your goals
Updates regularly
Range of diet options
Swap out meals
Dine out option
Be part of a community that supports and encourages one another to achieve their goals! Share your stories and tips with fellow gym goers as we are all looking to improve in certain areas. Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!
The Fit With Ange period tracker enables you to log the start and duration of your menstrual cycle. It automatically tracks and notifies you of upcoming periods. Monitoring weight fluctuations during your cycle can aid your progress, making this feature invaluable for optimizing your fitness journey.
Gain access to our brand's exclusive library of curated mental well-being videos, covering stress management and mindfulness practices, acknowledging the importance of a positive mindset for overall health. Embrace mental resilience and emotional balance with our dedicated resources, supporting your journey towards holistic well-being.
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
Hi, I'm Ange, your dedicated fitness trainer on a mission to help you unlock your full potential. My passion lies in witnessing the transformative journey of my clients as they gain confidence, knowledge, and a renewed sense of self. With a focus on strength training and balanced living, I believe in the power of consistency and enjoying life while achieving your goals.
Balance and consistency are the cornerstones of my approach to health and fitness. You don't have to sacrifice enjoyment or social experiences to see results. With the right guidance and mindset, you can achieve your fitness aspirations while living a fulfilling and balanced life.
Remember, "Tomorrow" will never come. Seize the opportunity to choose yourself today and embark on your transformation journey. Let's work together to achieve your goals, empower your mindset, and embrace a lifestyle of strength and vitality. Start your journey with Fit with Ange today!
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
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